Daniel Boone Regional Library
Strategies for Healthy Eating
Thursday, November 6 › 6:30-8 p.m.
Callaway County Public Library
What are the foundations of a healthy diet? Learn what foods and beverages you can enjoy without feeling deprived of your favorite foods and how to get off the dieting roller coaster. Presented by Emily Sherman, Callaway County community health educator.
Registration begins Monday, October 20.
Links:  http://www.dbrl.org/cal/month/10/day/1