Posted on Monday, April 30, 2018 by The Biblio-Buckeroo
Did you have a disappointing spring break? Did you miss it altogether? Was the weather dreary? Or did you have so much fun that you want more? I say, do it again! Logistically, you may not be able to luxuriate for a week at a beach, especially if you live in Missouri, but you might be able to squeeze a little extra fun into a weekend. So set the bar a little lower than snorkeling in Cancun, and head somewhere closer to home.
Do you enjoy spelunking? You’re in luck! Missouri has over 6,300 caves, second only to Tennessee. Approximately two hours southeast of Columbia, you will find Onondaga Cave State Park. It is one of the most beautiful caves in the state due to its variety of cave formations and its well-placed lighting. Plus, if you are in the area, you are very near plenty of floating and camping sites. Spend a day relaxing on the Meramec River. Continue reading “Spring Break Do-Over”
Posted on Friday, October 13, 2017 by The Biblio-Buckeroo
October is Breast Cancer Awareness Month, and this year, sadly, I have a friend who has recently started chemo for breast cancer. It’s not surprising, I suppose, when you think about the numbers, but it would preferably be a disease in our distant memory. As it stands, according to the CDC: in 2014 236,968 women and 2,141 men in the United State were diagnosed with breast cancer, and 41,211 women and 465 men in the United States died from breast cancer.
Thinking back, I have known several people who have had this disease. Thankfully, the treatments and the survival rates have improved greatly over the years. As for my friend, she has a great support system and a positive attitude. I believe those are key components in conquering any struggle. Continue reading “October Is Breast Cancer Awareness Month”
For those who might not know, bonsai is an art form that originated in China in which small trees are manipulated into desirable shapes using wires, pruning and a variety of tools. It translates into the Chinese words bon (or poon) meaning “pot” and sai (or sue) meaning “tree.” The amount of variation possible in the results of this process is amazing, taking into account all of the various tree species, geographical styles, pottery and compositions. It is a very personal expression of art and horticulture. Some people enjoy it chiefly for the meditative aspects of the work. Continue reading “Bonsai Bonanza”
Posted on Monday, May 8, 2017 by The Biblio-Buckeroo
May is Mental Health Month. Having a designated month reminds us to think about our own mental health and consider whether any peers or loved ones need our attention.
Here are a few facts from the National Alliance on Mental Illness:
*One in five adults in America experiences a mental illness.
*Half of all chronic mental illness begins by age 14; three-fourths by the age of 24.
*Depression is the leading cause of disability worldwide.
*Serious mental illness costs America $193.2 billion in lost earning every year.
*African Americans and Hispanic Americans used mental health services at about half the rate of white Americans in the past year and Asian Americans at about one-third the rate.
*Approximately 10.2 million Americans have co-occurring mental health and addiction disorders.
*90% of those who die by suicide have an underlying mental illness. Suicide is the tenth leading cause of death in the U.S.
*Approximately 24% of state prisoners have “a recent history of a mental health condition.”
*Approximately 26% of homeless adults staying in shelters live with serious mental illness.
There are many different types of mental illness with varying degrees of severity. There is, unfortunately, still a stigma surrounding mental illness that leaves some people reluctant to seek help. If we, as a society, considered mental illness as we would any other physical condition, it would help bring the problem out of the shadows. If more people felt free to discuss their experiences, they could more readily find the help they need. Mental illness should not be viewed as a weakness or a short-coming, but as a condition that needs treatment and understanding. Continue reading “Mental Health Month: Information and Resources to Stay Mentally Fit”
Posted on Friday, February 24, 2017 by The Biblio-Buckeroo
The magic of visual art lies in its ability to communicate in ways not possible through words. Much like music, art is a universal language that can rise above cultural barriers. African-American art, specifically, is full of examples of this transcendence. Art in the black community has been used to exorcise pain, to rejoice and to record life. From artists like the silhouette artist, Kara Walker, or the painter, Jacob Lawrence, we can learn history not always taught in our schools. Art gives us a window into lives that may be different from our own or reveal how similar we all are when preconceived notions are stripped away.
Aesthetically, I gravitate towards art that is full of rich colors, bold shapes and dynamic compositions. There is a bounty of African-American art, in a variety of media, that fits this bill.