“Do you know what my favorite part of the game is? The opportunity to play.”– Mike Singletary, speaking of his career in football.
Isn’t this what we all want: the chance to participate in activities that enrich our lives? In the past, a physical or cognitive disability often meant spectator-only status when it came to sports, but that’s become less true with each passing decade. Check out Special Olympics champion gymnast, Chelsea Werner. Color me impressed; I never even learned to do a proper cartwheel. Continue reading “Everyone Deserves the Opportunity to Play”
I find that the first step in a new challenge for me is often to understand how someone else did it. When I wanted to start running (on purpose!), I didn’t consult a training plan. Instead, I read Haruki Murakami’s “What I Talk About When I Talk About Running” for inspiration. Similarly, when I wanted to cook at home more often, I didn’t check out a cookbook. I read “A Homemade Life: Stories and Recipes From My Kitchen Table” by Molly Wizenberg. Sometimes the inspiration works the other way – I read “Animal, Vegetable, Miracle: A Year of Food Life” by Barbara Kingsolver because it was a One Read finalist in 2008. It motivated me to eat locally-produced, healthful food more often. Continue reading “Memoirs for Life’s Challenges and Changes”
Here is a new DVD list highlighting various titles recently added to the library’s collection.
“Cartel Land”
Website / Reviews / Trailer
Playing last year at the True/False Film Fest, this film is a riveting, on-the-ground look at the journeys of two modern-day vigilante groups and their shared enemy – the murderous Mexican drug cartels. Filmmaker Matthew Heineman gives viewers a chilling, visceral meditation on the breakdown of order and the blurry line between good and evil. Continue reading “New DVD List: Cartel Land & More”
Fitness applications can be very beneficial to improve your health and fun to use, but with over 100,000 to choose from, which ones are best for you?
When deciding on an app, first consider what you want to use it for. There are apps that track activities like running, walking and cycling. There are apps that track nutrition like calories, fat and water intake. There are apps that just count steps, and there are apps that do all of these things and more. Most of these apps have some form of social media tie-in as well. What’s the point to exercise if you can’t brag about it, right? Continue reading “What Fitness App Is Right for You?”
Sizzle, sizzle, pop, hiss, sizzle, sputter, sizzle. No, unfortunately, that is not the sound of bacon frying…it’s the sound of unprotected skin exposed to the summer sun. Ouch!
We all know the mental and emotional boost received from spending time in the sun, and the sunshine has other healthful properties, including acting as a germicidal, healing certain skin conditions and helping the body synthesize vitamin D. But, our beautiful, heavenly golden globe also showers down very harmful ultraviolet rays, which can cause premature aging of the skin (including sagging, wrinkling and age spotting) and worse, skin cancer. May 27 has been designated Sunscreen Protection Day, otherwise known as Don’t Fry Day, and protecting your skin from sun overexposure is actually serious business. Did you know that all tanning is a form of burning, even if it doesn’t hurt, and the American Academy of Dermatology (AAD) has declared there is no safe way to tan? Continue reading “Your Skin in the Sun: Remember, You Are Not Bacon”
Some artists shrug off fame and notoriety for various reasons, oftentimes attracting attention through their attempts at obscurity. Check out these docs featuring various reclusive artists.
“Exit Through the Gift Shop” (2010)
Banksy is a graffiti artist with a global reputation. This film tells the incredible true story of how an eccentric French shop keeper turned documentary maker attempted to locate and befriend Banksy, only to have the artist turn the camera back on its owner with spectacular results. Continue reading “Get Away From Me: Docs About Reclusive Artists”
Happy Birthday, National Park Service!
The weather is warming up, school is coming to a close, and we are making plans for the summer! What a great time to visit one of the National Park Service’s 411 sites, including 59 national parks. The National Park Service, under the Department of the Interior, manages memorials, seashores, historic sites and battlefields. They even manage the White House and four former prisons!
When I was a kid, I remember loading up in the back of our station wagon for vacation. No seat belts, y’all! We would go for a week or two and visit places like the Black Canyon of the Gunnison, Great Sand Dunes or Estes Park in Colorado. We also visited Scott’s Bluff in Nebraska, as well as Mount Rushmore and the Badlands in South Dakota. The drives always seemed arduous, but they were made worth it by the thrill of whatever scene we came upon. I don’t think we were ever disappointed.
To celebrate this wonderful anniversary, I have been checking out a few books from the library collection. “The Wonder of it All: 100 Stories from the National Park Service” is a collection of stories from various parks employees and rangers about their experiences. I had no idea that the Gateway Arch in St. Louis was managed by the National Park Service. I also didn’t know that it had anything to do with the Scotts of the Dred Scott case. Continue reading “Happy 100th, National Park Service!”
“The Story of My Teeth” came into existence the way most novels do: at the behest of a Mexican juice company. But rather than merely extol the virtues of juice while spinning a tale about juice bandits who turned to a life of juice thievery due to being criminally deprived nature’s finest nectar during their formative years, Valeria Luiselli chose to tell a better, stranger tale.
The novel, in addition to being a “collaborative translation” with Christina MacSweeney, was also workshopped with workers at a juice factory. She would send a chapter, factor in their feedback, then write the next chapter. The novel’s quality makes it clear that more writers should seek the feedback of factory workers. Indeed, I’m so inspired by her tactics that I’ve taken the liberty of mailing this post to a number of factories. As you can tell, I’ve yet to hear back, but I imagine their feedback will transform this post into something nearly as magical as her novel, at which point I will use their suggested changes for the 10th anniversary edition of this blog post (“Now in 3-D and edited by factory workers!’). Continue reading “The Gentleman Recommends: Valeria Luiselli”
Bike decor, good times and costumes are enthusiastically encouraged. The Pedaler’s Jamboree Rider Pass is $50 and includes the transport of all bags to Boonville so that participants are free to ride at their own pace, unburdened by heavy gear. Non-Riders are also welcome and can purchase a pass for the celebration at Kemper Park for $15. For $6, cyclists can enjoy a pancake breakfast on Sunday morning, during which riders can refuel before the return ride to Columbia. Shuttles are available to whisk cyclists and their bikes back to town, should they need a lift. 
