I thoroughly enjoyed “Sun & Ssukgat: The Korean Art of Self-Care, Wellness & Longevity.” This book was just what I was looking for… a book about Korean culture with enriching insight to the Korean approach to well-being.
I’ve enjoyed similar topics for other cultures (Japanese ikigai, Costa Rican pura vida, Swedish lagom, Danish hygge) and this lived up to my interest and expectations. I also found an interview with the author on YouTube and appreciated hearing a behind the scenes perspective, and thus, I’m enjoying the book all the more upon reflection…
Three words that describe this book: Enlightening, insightful, impactful
You might want to pick this book up if: you’re interested in Korean culture or wellness and self-care.
-Tonya
This reader review was submitted as part of Adult Summer Reading. We will continue to share them throughout the year.
